Happiness can be hard to find?
March 6, 2010Srikumar Rao: Plug into your hard-wired happiness
Fabulous talk at Columbia, posted on TED.com
There is nothing that you have to get, do or be in order to be happy. If that’s so why am I experiencing “my life sucks”. Because you have spent your entire life learning how to be unhappy. “If …… then I’ll be happy….”Many of those things you wanted ten years ago you now have….”, yet you’re still not happy….try and remember a time when you saw a beautiful site, a rainbow, a fabulous landscape, a time when you accepted the universe for what it was. You accepted the universe for what it was/is but now you want more. Invest in the process not the outcome, love what you do not just what you get.
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